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 About Us 

DreamBodies is a One-on-One Personal Training System that incorporates a multifaceted holistic approach to body transformation.  DreamBodies is much more than just personal training.  We help clients work from the inside out to totally change and re-create the body they've always dreamed of and yearned for.  We not only offer health Club accomodations, but also in-home services.  If you so choose, enjoy working out in your home, apartment, hotel, or office. All sessions are conducted with your privacy in mind.

   Founder/Head Trainer is Tony DiCostanzo.  Tony is a Multi-Certified Personal Fitness trainer (NFPT-CPT), Certified Sports Hypnotist (NESTA), Sports Nutrition Specialist, and life coach.  He has inspired and motivated many through his public speaking, seminars and coaching.  He is a natural bodybuilder, who also has been extensively trained in Shaolin Style Kung Fu and competitive amateur boxing.  Please feel free to contact Tony with any questions or inquiries you may have: Tony@dreambodies.net


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                                        #1 Rated Long Island Personal Trainer